Fundamental lifestyle changes can ward off cognitive decline. So how do you ensure that you have a healthy brain? Allow me to introduce the Lady Moxy Brain Booster Program.
“Today, Mom is like a deciduous tree that loses its leaves and remains barren. Stripped of a vibrant life. Stripped of the ability to rejuvenate, to regain her memory. I’m in the audience watching a slow slithering descent into frailty.”
Before I started Lady Moxy, I spent three months researching various health apps, and interviewing people who had previously tried Weight Watchers (now WW) and Noom. I received lots of insightful feedback. Here’s what I learned before selecting the best app for healthy eating.
How do we reduce stress when it knocks at our door?
There’s so much to choose from, right?
First, we have constant stressors from serious international and domestic topics circling around us.