How to Keep Your Berries Fresh
With inflation soaring, and the resulting spike in food prices, it’s more important than ever to keep your berries from getting moldy.
Brain Health
How to Keep Your Brain Healthy: Six Helpful Tips
You can help prevent Alzheimer’s or cognitive decline. Here are six ways to optimize your brain health.
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Eat Healthy Challenge: It’s Time for Change
Several Lady Moxy community members have asked about making an investment in their health at a price point that fits their budget. Consider your wish granted!
Brain Health: Introducing the Brain Booster Program
Fundamental lifestyle changes can ward off cognitive decline. So how do you ensure that you have a healthy brain? Allow me to introduce the Lady Moxy Brain Booster Program.
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Early Signs of Alzheimer’s: A Personal Story
“Today, Mom is like a deciduous tree that loses its leaves and remains barren. Stripped of a vibrant life. Stripped of the ability to rejuvenate, to regain her memory. I’m in the audience watching a slow slithering descent into frailty.”
Sugar and Alzheimer’s: Is there a link?
Alzheimer’s disease begins decades before symptoms appear. Decades! Regardless of age, the time to ward off future memory loss is now.
The Best App for Healthy Eating
Before I started Lady Moxy, I spent three months researching various health apps, and interviewing people who had previously tried Weight Watchers (now WW) and Noom. I received lots of insightful feedback. Here’s what I learned before selecting the best app for healthy eating.
Reduce Stress Now: Smart Tips to Help You Cope
How do we reduce stress when it knocks at our door?
There’s so much to choose from, right?
First, we have constant stressors from serious international and domestic topics circling around us.